Volante Physical Therapy and Performance
Treatment and training for female runners.
Services
Volante PT offers physical therapy and coaching for female runners, specializing in rehabilitation and managing bone stress injuries.
If you’re currently injured, we can work together in person through physical therapy or virtually through monthly rehab coaching or single-session rehab consults.
If you’re not currently injured, performance coaching is available to help you stay healthy and reach your running goals.
All services ensure you can return to your running routine safely and efficiently.
Running Physical Therapy
Consultation and rehab coaching, specialized in bone stress injuries and labral tears.
Performance and Rehab Coaching
Personalized strength and mobility programming tailored to your goals.
Dr. Stephanie Mundt
Volante PT and Performance was created to transform the management of running-related injuries.
After personal experiences with an eating disorder, recurrent stress fractures, hip labrum tears, and knee osteoarthritis, I’ve realized there’s a lot of misinformation and not a lot of hope out there for runners struggling with these issues.
As a physical therapist and coach, I can help guide you from injury to healthy training and racing. I hope to restore your trust in your body’s ability to heal and perform.
Testimonials
Discover how runners have benefited from personalized physical therapy and coaching. Their experiences showcase how expert guidance, customized programs, and a supportive environment have empowered them to recover from injuries, gain strength, and reach their running goals.
“I learned about what to do to work with my body and how to continue to train despite aches. We “read” my aches and listened to them to guide training. I was able to build back my mileage, alleviate injuries, and maintain my menstrual cycle while increasing mileage! I was even able to train 5x a week and get pregnant!”
“Stephanie is simply amazing. She tailored to my therapy needs as a runner and excelled in specializing my exercises. I was able to run pain free for months and train for a marathon. Stephanie is patient, attentive and very knowledgeable”
“Dr. Steph was supportive throughout the entire process and left me with the skills and knowledge I need to continue to maintain the health of my hip on my own. With her guidance, I went from not being able to walk without significant discomfort to running pain free. I continue to use her coaching services to keep up my strength training.”