CoachingPhysical Therapy
CoachingPhysical Therapy

Coaching

Reach your running goals with personalized coaching.

At Volante PT and Performance, we specialize in guiding runners of all levels, from 5K enthusiasts to marathoners, toward success. Whether aiming for a personal best in the 10K, conquering your first half marathon, fine-tuning your marathon training, or returning to running after an injury, our run coaching provides personalized plans designed to help you train smarter, stay consistent, and build resilience.

Our coaching is available as a hybrid program in the Greater Phoenix Area or fully virtual, so you can access expert guidance no matter where you are. For those recovering from injuries, we offer performance rehab and coaching to seamlessly work recovery strategies into your training, ensuring a safe and sustainable return to running.

With a focus on sustainable progress, strength training, clear communication, and long-term growth, we’ll create a strategy that fits your needs and keeps you thriving. Let’s work together to make your goals a reality!

Monthly coaching

Our monthly coaching program offers expert guidance for rehabilitation, injury management, or performance optimization, tailored to meet your unique needs and goals.


Whether you're returning from an injury or striving for a new personal best, this program provides the structure, expertise, and support to help you succeed.

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna.

  • Personalized running plan
    A training plan tailored to help you reach your goals.
  • Monthly updates
    Receive monthly updates to keep your training effective and adaptable.
  • Monthly 30-minute check-in phone call
    Stay on track with regular progress reviews and adjustments.
Get started

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna.

  • Monthly 30-minute check-in via Zoom
    Stay on track with regular progress reviews and adjustments.
  • Personalized running plan
    Receive weekly updates to keep your training effective and adaptable.
  • Unlimited communication and feedback
    Enjoy ongoing support and guidance whenever needed.
  • Flexible options
    Choose from virtual coaching or a hybrid program in the Greater Phoenix Area.
  • Affordability options
    Coaching should be within reach; a sliding scale is available if the standard rate isn't affordable.
Get started

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna.

  • Monthly 30-minute check-in via Zoom
    Stay on track with regular progress reviews and adjustments.
  • Personalized running plan
    Receive weekly updates to keep your training effective and adaptable.
  • Customized strength and rehab program
    Use targeted exercises to enhance your performance and reduce injury risk.
  • Unlimited communication and feedback
    Enjoy ongoing support and guidance whenever needed.
  • Flexible options
    Choose from virtual coaching or a hybrid program in the Greater Phoenix Area.
  • Affordability options
    Coaching should be within reach; a sliding scale is available if the standard rate isn't affordable.
Get started

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna.

  • Monthly 30-minute check-in via Zoom
    Stay on track with regular progress reviews and adjustments.
  • Personalized running plan
    Receive weekly updates to keep your training effective and adaptable.
  • Customized strength and rehab program
    Use targeted exercises to enhance your performance and reduce injury risk.
  • Unlimited communication and feedback
    Enjoy ongoing support and guidance whenever needed.
  • Flexible options
    Choose from virtual coaching or a hybrid program in the Greater Phoenix Area.
  • Affordability options
    Coaching should be within reach; a sliding scale is available if the standard rate isn't affordable.
Get started

Monthly coaching

Our monthly coaching program offers expert guidance for rehabilitation, injury management, or performance optimization, tailored to meet your unique needs and goals.

Whether you’re returning from an injury or striving for a new personal best, this program provides the structure, expertise, and support to help you succeed.

$295

/ month

Three-month minimum commitment

Get started
  • Monthly 30-minute virtual check-in
    Stay on track with regular progress reviews and adjustments.
  • Personalized running plan
    Receive weekly updates to keep your training effective and adaptable.
  • Customized strength and rehab program
    Use targeted exercises to enhance your performance and reduce injury risk.
  • Unlimited communication and feedback
    Enjoy ongoing support and guidance whenever needed.
  • Flexible options
    Choose from virtual coaching or a hybrid program in the Greater Phoenix Area.
  • Affordability options
    Coaching should be within reach; a sliding scale is available if the standard rate isn't affordable.

Athlete testimonials

Discover how runners of all levels have achieved their goals with our coaching. From conquering injuries to accomplishing personal bests, these testimonials highlight the transformations made possible through personalized training and unconditional support. Let their journeys inspire yours!

“Coach Steph is one of my favorite people on earth, and I am so happy to have her on my team! I have struggled with chronic injuries and an eating disorder, and Steph has truly listened, understood, and supported me the entire way. I was sidelined from running for a couple years before I found Steph, and she got me back to running within a month of working together. I was initially on the fence about taking the leap to coaching since I’m just a hobby jogger. Still, it has been the best thing I’ve ever done for myself (especially as someone with a demanding job). Since being coached by Steph, I’ve run a half and full marathon injury-free, and I’m always so impressed by her care and attentiveness to my needs/program!”

“I’ve been working with Steph for about a year, and it’s been the best investment I’ve made in my running and overall health. I came to Steph following a metatarsal stress fracture, which hit me at a point when my running was going well, but I hadn’t addressed a long history of overtraining combined with some challenges in my approach to food. Steph‘s expertise was invaluable in helping me first safely return to running before progressing my training and getting back to racing. Since working with Steph, I feel so much more confident in my training, and I recently completed my first 50k, which I’ve since followed up with a trail marathon – something that felt a million miles off a year ago!”

Get started with an initial session

If you want to work together or see if we are a good match, please schedule an initial consultation or introductory call!

Do you have any questions?